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Writer's pictureMelanie Grime RHN

A Letter to You This Holiday Season



Dear Beautiful You,


The holiday season is here, and with it comes a flurry of activities, expectations, and emotions. But before you dive into the hustle and bustle, I want to take a moment to remind you of something important: you don’t have to do it all.


It’s easy to get caught up in the idea that the holidays must be perfect—the decorations just right, the meals elaborate, the gifts carefully chosen. But perfection isn’t the goal. Your peace, your joy, and your authenticity matter so much more.


So, this year, I want to encourage you to rest when you need to. Say no to what feels overwhelming. Choose peace over perfection. Prioritize what truly nourishes your heart and soul. You deserve a holiday season that feels good for you, not one that drains your energy or pulls you in too many directions.


Remember that it’s okay to let go of traditions or obligations that no longer serve you. It’s okay to redefine what the holidays mean to you. And it’s more than okay to ask for help or take time for yourself.


You don’t need to earn rest. You don’t need to prove your worth. You don’t need to do anything at all to be enough. Because you already are.


As you navigate this week, may you find joy in the simple moments - a quiet evening by the fire, a heartfelt conversation, or the warmth of a hug. These moments are where the magic of the season truly lives.


This holiday season, give yourself the gift of self-compassion. Treat yourself with the same kindness and care you so freely give to others. Take a deep breath, let go of the pressure, and embrace the beauty of showing up just as you are.


You are already whole. You are already loved. You are already worthy.


Wishing you a holiday filled with peace, joy, and authenticity.


With love,

Mel ❤️

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