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Find Your Path Back to You

There’s no one-size-fits-all journey.

 

Explore my offerings to reconnect with your calm, clarity, and confidence in the way that feels right for you.

Work With Me

Below, you’ll find a variety of ways to begin or deepen your journey — from free resources to group coaching, soulful circles, and retreats. Explore what feels most supportive right now.

Group & Private Coaching
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Aligned Woman

6-MONTH GROUP COACHING

For women ready for deep transformation, sustainable healing, and a return to self-trust.

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Soul Sessions

1:1 COACHING

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Personalized, heart-centered coaching for those seeking focused, private support.

Community & Membership
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Soul Food Collective

 MONTHLY MEMBERSHIP

 

A nurturing online space with monthly practices, circles, and community support to help you stay grounded and connected.

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Her Space

MONTHLY WOMEN'S GROUP

A relaxed, in-person gathering held at a local wellness café — offering conversation, connection, and community around meaningful life themes. No journaling, no agenda, just authentic sharing and soulful connection.

Soul Circles & Retreats
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Burnout to Balance

4-PART SOUL CIRCLE SERIES

Starts September​​​

 

A gentle yet powerful circle series for women to move from overwhelm to clarity, together.

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Day & Weekend Retreats​

 

Immersive, restorative gatherings to reset, reconnect, and nourish your body, mind, and spirit.

Yoga
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Weekly Yoga Classes​

 

Accessible, soulful movement to support nervous system healing and reconnection.

Simple Supports to Begin
She�’s trying to make it a good summer for everyone… But she’s allowed to care for herself,

Free Burnout to Balance 

STARTER KIT

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A free resource to begin your healing journey with gentle guidance and practices.

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Burnout to Balance

RECOVERY TOOLKIT​

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Accessible, soulful movement to support nervous system healing and reconnection.

Not Sure Where to Begin?

If you’d like help choosing your first step, let’s connect for a quick conversation. I’d love to help you map a path forward that feels supportive and aligned.

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About Mel

Mel is a Soul Coach, yoga teacher, and mindfulness guide supporting high-achieving, heart-centered women to recover from burnout and return to self-trust.

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Sign up for my newsletter where I share soulful tips, simple practices, mindset shifts, and updates to help you reconnect to your calm, clarity, and confidence.

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