Women, Unfiltered

Honest conversations with real women, about healing, burnout, midlife, business, and everything in between. Nothing is off the table.

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This isn't polished advice, it's the kind of conversation you have with your girlfriends at 11pm, after the kids are asleep, once the mask finally comes off.

 

I spent fifteen years as a holistic nutritionist, and most of that time completely disconnected from my own body, until it stopped letting me get away with it. Hashimoto's, osteoarthritis, anxiety, depression: my turning point arrived as a diagnosis, not an epiphany.

 

This show is what came after. Every episode, I sit down for an unfiltered, honest conversation with a real woman. We talk about the parts of the story that don't usually make it onto the highlight reel. Self-abandonment. Burnout. The masks. What it actually costs to choose yourself, and what happens after you do.

 

For over a decade I built a business and a life on being needed, until my body sent me a bill I couldn't ignore.

 

That's the work I do now, as a midlife coach, and here, out loud, with women who are unlearning the same things I am. If you've ever worn a mask so long you forgot what was underneath it, you're in the right place.

 

I help women understand why they learned to abandon themselves, and show them they can come home. This show is one more room in that house.

 

New conversations drop regularly, wherever you already listen.

 

Come as you are, that's kind of the whole point.

 

Mel x