Speaking & Media
I share this work beyond my own spaces - through conversations, talks, and events focused on burnout, boundaries, nervous system health, and coming back to yourself.
My approach is grounded, honest, and rooted in lived experience. I speak to women and teams who are capable, committed, and quietly running on empty and who are ready for a more sustainable way forward.
Topics
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Burnout and chronic overwhelm
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Nervous system regulation in real life
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Boundaries without guilt
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Reconnecting to intuition and self-trust
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Sustainable self-leadership for women
Formats
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Women’s groups & community events
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Wellness events & retreats
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Corporate teams and organizations
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Panels, workshops, and keynote-style talks
Each talk is practical, relatable, and designed to leave people feeling steadier, clearer, and more connected to themselves.
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Please send all speaking enquiries to info@melaniegrimerhn.com