Feeling My Way Back to Alignment

I haven’t written a blog in a while and honestly, that feels like part of the story.

Lately, I’ve been getting some much-needed clarity - the kind that doesn’t arrive all at once, but rather through small realizations that gently (and sometimes not so gently) nudge you back to yourself.

I’ve noticed how much I’ve still been letting the "shoulds" lead the way in my life. How old patterns that once kept me safe, are still sneaking in and quietly shaping my choices.

I am still unconsciously holding onto the past and this has been keeping me from being fully present.

It’s not like you do one thing and suddenly you’re healed, there is no magic wand. Our behaviours are often patterns that are built from experiences, fears, and parts of us that once needed control or certainty. But those same patterns can start to hold us back when we’ve outgrown them.

For me, this often happens when I let my head lead instead of my heart.

Take this past weekend’s retreat, for example. I went into it thinking, "this is going to be my last one." I had started to question if this is really what I’m meant to do. But once I was there - guiding women through stillness, witnessing their breakthroughs, sitting together in circle, I felt it deep in my bones: This is what I’m meant to do.

It wasn’t logic that told me that. It was my heart. It was the feeling of being in complete alignment - grounded, connected, at peace.

You don’t have to have all the answers. Sometimes it’s not about seeing the path clearly, but about feeling your way forward - one intuitive step at a time.

That’s what alignment really is. Not forcing or figuring it out, but trusting what feels true. It’s about building a life and a business that’s rooted in abundance, connection, and fulfilment. A life built on a solid, soul-led foundation.

Where in your life are you leading with your head instead of your heart?

What might shift if you allowed yourself to feel your way forward instead of trying to figure it all out?

Alignment isn’t a destination - it’s a practice.

A daily returning.

Each time I pause, breathe, and listen to my heart, I find my way back to what truly matters. And maybe that’s all any of us are ever meant to do - to keep coming home to ourselves.

Mel x