Self Paced

Service Description

- 6 Months of Access to Program Materials: Work through the program at your own pace with access to the content for six months from your start date. - 6 Weeks of Learning Modules: Access engaging video lessons, guided practices, and journaling prompts designed to help you cultivate self-compassion, presence, and authentic connection. - Simple, Actionable Practices: Journaling prompts, meditations, and exercises to integrate heart-centered living into your daily life.