Women's Online Soul Circles
Join my FREE monthly slow circles & slow down, pause & reconnect so you can find greater peace, fulfillment & empowerment within
with Mel Grime
HOLISTIC NUTRITIONIST, YOGA TEACHER & MINDFULNESS COACH
Online soul circles are for women looking to bring more peace, calm, self love and authenticity into their lives.
Through the use of yoga nidra, meditation and journaling we’ll practice reducing stress and bringing more peace and calm into our lives. Soul circles will also touch on practices that help build self love and compassion, as well as shift patterns of negative thoughts and beliefs, leading to a greater feeling of happiness and well-being.
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During the soul circles, we will start by grounding & connection with a short meditation. We will then draw an oracle card as a space for contemplation, guidance and inner reflection before moving into some guided journaling to create a deeper and more loving connection with authentic self. The second half of the circle will involve me leading you through a guided yoga nidra practice.
WHEN: 1st Tuesday of every month. Our next Soul Circle’s are:
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3rd September 2024
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1st October 2024
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5th November 2024
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3rd December 2024​​
TIME: 7:00 - 8:00pm (EST)
LOCATION: Online - ZOOM
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PRICE: FREE!!!
Testimonials
“Wonderful first time session for me! So glad that Joanne invited me. It touched on exactly what I'm going through. “
Shelley
“I just would like to thank you for tonight's session. It was a wonderful experience.
I feel so relaxed and heavy, right now.
I liked the journaling part, as it makes me aware of the areas that keep me at flow and can help me with other areas I am struggling with.”
Imke
“I wanted to let you know how much I appreciated your circle. It was beautifully guided and just what I needed. I was grateful I was able to just listen to your voice and follow the steps without having to share. You are gifted in your ability to create space for everyone. I’m looking forward to joining in December again.”
Sharon
“This is really great, thank you so much for such a wonderful first session for me! I will definitely be joining you in September!
It was so reaffirming on so many levels! I loved your theme, the questions, your music and the Journaling...I didn't want it to end quite honestly!! You are truly gifted at inspiring others “
Debra
“Today was my first Soul Circle experience with Mel. I will definitely be continuing monthly with Soul Circle time. Thank you for creating space for myself and all the others.
My intention for this year has heen to focus on my personal growth and nurture my own soul. I have been meditating daily and journalling. I loved the questions we journalled on and really found focus on what I want to bring into this Spring season.
My heart is filled with gratitude and positivity.”
Nancy
“The soul always kinows what to do to heal itself. The challenge is to silence the mind.”
Caroline Myss