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Soul Coaching

WITH HOLISTIC NUTRITIONIST,
YOGA TEACHER & MINDFULNESS COACH

Mel Grime

Stay tuned for upcoming programs, retreats and classes in 2025!!

Subscribe to my email list if you'd like to be notified when registration opens for any new programs, classes or retreats! 

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Open Your Heart

FREE 3 DAY ONLINE MASTERCLASS

A transformative 3-day masterclass designed to help you create a deeper connection with yourself. 

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STARTS 24 MARCH 2025

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The Heart Connection

6 WEEK GROUP COACHING​

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A 6-week program to rediscover your heart's wisdom & step into your truth

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NEXT ROUND STARTS 7 APRIL 2025

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Soul Sessions

1:1 COACHING


Online private coaching sessions to reconnect you to your truest Self and design a life that’s aligned with your deepest desires.

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Soul Food Academy

4 MONTH ONLINE GROUP COACHING

 

A 4 month transformative group coaching experience to help you break free from limitations and create the life of your dreams

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NEXT ROUND COMING FALL 2025

GET ON THE WAITLIST NOW!

Other Services
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Women's Retreats

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Join us for women's yoga & meditation day & weekend retreats to help you return to love and your authentic self

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Ontario, Canada​

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Yoga & Mindfulness Classes & Workshops

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Join us for a variety of yoga & mindfulness pop up classes & workshops

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Ontario, Canada

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FREE Monthly Online Soul Circles for Women

 

Slow down, pause and reconnect in this 1 hour Soul Circle. 

 

Using yoga, meditation and guided journaling you will find greater peace, fulfillment and empowerment within.

 

Soul circles will also touch on practices that help build self love and compassion, as well as shift patterns of negative thoughts and beliefs, leading to a greater feeling of happiness and well-being. 

 

1st Tuesday of the month via Zoom 

7:00pm - 8:00pm 

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About Mel

Mel is a soul coach, certified yoga teacher, and mindfulness coach dedicated to helping individuals reconnect with their authentic selves and cultivate a life of alignment and fulfillment.

 

Having transformed her own life through inner work, mindfulness, and holistic practices, Mel is passionate about supporting others on their journey of mental, emotional, spiritual, and physical well-being.

 

She integrates yoga, meditation, journaling, and heart-centered practices to guide individuals toward self-discovery, healing, and empowerment.

 

Through retreats, soul circles, yoga classes, and online programs, Mel creates spaces for individuals to nurture their body, mind, and soul, rediscover their intuition, and embrace their truest potential

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