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Soul Coaching

WITH HOLISTIC NUTRITIONIST,
YOGA TEACHER & MINDFULNESS COACH

Mel Grime

Stay tuned for upcoming programs, retreats and classes in 2025!!

Subscribe to my email list if you'd like to be notified when registration opens for any new programs, classes or retreats! 

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Aligned Woman

GROUP COACHING

 

A 6-Month Journey from Burnout and Disconnection to Confidence, Clarity, and Embodied Self-Trust

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Soul Sessions

1:1 COACHING


Online private coaching sessions to reconnect you to your truest Self and design a life that’s aligned with your deepest desires.

Other Services
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Soul Food Collective

 

An online monthly membership designed to nourish your mind, body, and soul - a sanctuary where you can slow down, tune in, and reconnect with yourself through simple, guided practices.​

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Each month, we explore a new theme designed to help you feel more grounded, present, and in tune with what truly matters.​

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Through gentle movement, mindfulness, journaling, and soul-centered conversation, you’ll cultivate clarity, inner peace, and self-trust - one step at a time.​

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Women's Retreats, Circles & Workshops

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Join us for women's yoga & meditation day & weekend retreats, circles & workshops to help you return to love and your authentic self

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Ontario, Canada​

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Yoga & Mindfulness Classes & Workshops

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Join us for a variety of yoga & mindfulness pop up classes & workshops

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Ontario, Canada

About Mel

Mel is a soul coach, certified yoga teacher, and mindfulness coach dedicated to helping individuals reconnect with their authentic selves and cultivate a life of alignment and fulfillment.

 

Having transformed her own life through inner work, mindfulness, and holistic practices, Mel is passionate about supporting others on their journey of mental, emotional, spiritual, and physical well-being.

 

She integrates yoga, meditation, journaling, and heart-centered practices to guide individuals toward self-discovery, healing, and empowerment.

 

Through retreats, soul circles, yoga classes, and online programs, Mel creates spaces for individuals to nurture their body, mind, and soul, rediscover their intuition, and embrace their truest potential

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