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Soul Coaching

WITH HOLISTIC NUTRITIONIST,
YOGA TEACHER & MINDFULNESS COACH

Mel Grime

Stay tuned for upcoming programs, retreats and classes in 2024!!

Subscribe to my email list if you'd like to be notified when registration opens for any new retreats! 

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Soul Sessions

1:1 COACHING


Online private coaching sessions to reconnect you to your truest Self and design a life that’s aligned with your deepest desires.

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Soul Food Academy

3 MONTH ONLINE GROUP COACHING

 

A 3 month transformative group coaching experience to help you break free from limitations and create the life of your dreams

Other Services
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Women's Retreats

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Join us for women's yoga & meditation day & weekend retreats to help you return to love and your authentic self

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Ontario, Canada​

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Yoga & Mindfulness Classes & Workshops

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Join us for a variety of yoga & mindfulness pop up classes & workshops

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Ontario, Canada

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FREE Monthly Online Soul Circles for Women

 

Slow down, pause and reconnect in this 1 hour Soul Circle. 

 

Using yoga, meditation and guided journaling you will find greater peace, fulfillment and empowerment within.

 

Soul circles will also touch on practices that help build self love and compassion, as well as shift patterns of negative thoughts and beliefs, leading to a greater feeling of happiness and well-being. 

 

1st Tuesday of the month via Zoom 

7:00pm - 8:00pm 

 

Next Circle is Tuesday 5 March 2024

Hi, I'm Mel

Hi, I'm Mel

Mel has been a holistic nutritionist for over 10 years and is also a certified yoga teacher & mindfulness coach.

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She has transformed her own life through inner work, mindfulness and holistic practices and is passionate about helping others improve their mental, emotional, spiritual and physical health. 

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Mel uses yoga, meditation, journaling and intuitive eating as well as other mindfulness practices.

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She offers retreats, soul circles, yoga classes & online programs, to help individuals rediscover their intuition, reconnect with their authentic self and nourish their body, mind and soul.

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